Soma Pilates
Boka direkt
Bekräftad plats på sekunden — du går vidare till studions bokningssida.
Första klassen 149 kr290 kr
Medlemskap från 1 040 kr/mån
Drop-in 290 kr
- Kategori
- Pilates, Reformer Pilates
- Plats
- Ekkällan, Linköping
- Bokning
- Bokningsbar online
- Pris
- 290 kr (drop-in)
Priser
Drop-in 290 kr
Klasser
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Schema kommande dagar
Se hela schemat →- 09:154 platserSoma Flow — Matwork
- 17:005+ platserSoma Flow — Matwork
- 18:155+ platserSoma Flow — Matwork
- 09:155+ platserSoma Flow — Matwork
- 17:005+ platserSoma Flow — Matwork
- 18:155+ platserSoma Start - All levels
- 07:005+ platserSoma Studio - Virtual
- 09:155+ platserSoma Flow — Matwork
- 17:005+ platserSoma Flow — Matwork
Kurser & bootcamps
Se alla kurser →- 1 650 krLäs mer / boka
3 nov. – 8 dec.5 kvar
Priser & produkter
Medlemskap
Klippkort
PT & behandlingar
Instruktörer
Bra att veta
How long are credits valid?
If you miss a booked class
Late cancellation fees
Vanliga frågor om Soma Pilates
Vad kostar det att träna på Soma Pilates?
Var ligger Soma Pilates?
Vilken typ av träning erbjuder Soma Pilates?
Kan jag boka Soma Pilates online?
Klasser & pass10
Soma Apparatus Intro - Duet 1:2
Required before attendance of general apparatus classes. This in depth 60 minute introductory session will set you up for success for practicing on the different Pilates apparatus. An important preparation to enable you to attend all drop in and private apparatus classes, and to get the most out of your work on the equipment.Visa mer
Soma Apparatus Intro - Private 1:1
Required before attending open apparatus classes. This in depth 60 minute introductory session will set you up for success for practicing on the different Pilates apparatus. This class will give you the foundations enabling you to understand the principles of the equipment and, with practice, to get the most out of the wonderful apparatus invented by Joseph Pilates.Visa mer
Soma Duet - Semi-private 1:2
A semi-private Pilates class shared with just one other client. This duet session allows 2 people to recieve full focus. You may wish to work on specific goals, injury recovery, RSI, or just choose to share a duet session with a friend or loved one! 600 kr per person per class.Visa mer
Soma Flow — Matwork
Classical matwork is the heart of Pilates: strength, mobility and control built with your own body, a mat, and gravity. It looks quiet but works deep — strengthen your core, back and hips and improve your breathing, posture and overall tone. Matwork classes are open to everyone from day one. No experience, no flexibility, no prerequisites required. — First time? The Soma Taster — your first matwork class — is 149 kr. — Drop in for 290 kr, use a klippkort, or come weekly on a Soma Matwork membershipVisa mer
Soma Flow — Private 1:1
Just you and your instructor. This session will allow your instructor to guide you individually, tailoring your session to your needs. Want to work on something specific? Rehabilitate from injury or recover from RSI? Or perhaps you want to go deeper with your Pilates journey? Then this one is for you!Visa mer
Soma Foundation — Matwork — 6 sessions
6 weekly classes · ≈216 kr each — under the drop-in rate A six-week beginner course (max 5) building the classic matwork step by step — breath and alignment first, the beginner sequence next, flow and confidence to finish. The gentlest, most thorough way into the method.Visa mer
Soma Private Virtual
Private Pilates with Liv, wherever you are in the world. We meet live on a virtual platform for a session built around your body, your goals and the space you have at home. All you need is a mat, a little room to move and a phone or laptop. No app needed, the link opens in your browser. I'll suggest any small equipment that would help. Tough when you need it, always kind. Times are shown in Swedish time (CET/CEST).Visa mer
Soma Start - All levels
A steady, thorough mat class for anyone new to Pilates, coming back after a break, or wanting to build strong foundations. We focus on breath, posture and a strong core, and I adapt every exercise to your body. Never more than five people, so you're seen and guided every time. Wear comfortable clothes and bring grip socks. Mats and equipment are provided. 60 min.Visa mer
Soma Studio - Virtual
Join Liv for a virtual Pilates session from the comfort of your own home. A flowing virtual matwork class to connect you to your body, breath and mind. Live on Zoom · 18:00 NZ time
Boka klass →Soma Taster - Matwork
New to Pilates? One class · 60 min · 149 kr One relaxed matwork class to feel the method from the inside. No experience, no flexibility, no prerequisites.
Boka klass →Liknande gym & studios
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