Aikyam Yoga Saint Mary's Hall Community Centre

Aikyam Yoga is a boutique yoga studio in Athlone led by Sneha Joshi, a certified yoga teacher and assistant yoga therapist (Ministry of Ayush, Government of India). Rooted in traditional Indian yoga, the name 'Aikyam' means unity and oneness. The weekly Saturday community class runs from 10:15 to 11:30 at Saint Mary's Hall Community Centre.

Each 75-minute session moves from centring and breathwork through asana to pranayama, Tibetan singing bowls and a restorative Savasana. Beginners and experienced practitioners are welcome, no membership is required, and spare mats are available.

The studio also offers seasonal kids yoga for ages 4-10, corporate yoga sessions of 45 or 75 minutes (on-site or virtual) and personalised one-to-one yoga therapy for issues such as back and neck pain, anxiety, sleep and prenatal/postnatal care.