BJD Health and Fitness

BJD Health and Fitness is a fully equipped gym in Ballyjamesduff, Co. Cavan, located on Virginia Road beneath Skellys Mace.

The facility is organised into dedicated zones: a free weights area with dumbbells from 1-50kg and over 2000kg of Olympic plates, a cardio section with treadmills, bikes, crosstrainers and a Stairmaster, and Technogym pin-loaded machines designed to be easy to use at any fitness level.

There is also a plate-loaded strength zone, a semi-private functional training area with bike, ski, rower and TRX, and a conditioning zone suited to warm-ups, stretching and pilates. Memberships are offered monthly by direct debit or as a pre-paid 3-month option, and the gym is open six days a week with extended weekday hours.