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Bodyandmindfitness

4.8· 9 reviews on GoogleLifford, EnnisMore in Ennis

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Body and Mind Fitness is a members-only private gym on the Lahinch Road in Ennis, run by Willie and Orla Healy. Personal training is the core of the business, with every client starting from a health, nutrition and lifestyle consultation and a strength, fitness and flexibility screening before receiving an individual programme.

The studio also offers small-group semi-private training for up to four people, group classes such as Ladies Only Bootcamp 60, Tone & Burn, men's and mixed circuits and Strength Club, team training for local sports clubs, injury rehab with a C.H.E.K. exercise coach, and nutrition coaching.

The approach is scientific and practical, delivered in a private and friendly atmosphere for goals from weight loss and toning to strength, conditioning and sports performance.

Classes

Personal TrainingSmall Group / Semi-Private Personal TrainingGroup FitnessTeam TrainingInjury RehabNutrition Consultations/Coaching
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Frequently asked questions about Bodyandmindfitness

Where is Bodyandmindfitness?

Bodyandmindfitness is at Lifford, Ennis.

What kind of training does Bodyandmindfitness offer?

At Bodyandmindfitness you will find pt studio, fitness studio, bootcamp and stretching.

What rating does Bodyandmindfitness have?

Bodyandmindfitness has 4.8 out of 5 on Google based on 9 reviews.

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Ennis

Lifford, Ennis

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