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DFC Galway-Fitness & Pilates

5.0· 23 reviews on GoogleGalway Lawn Tennis Club, Rockbarton, GalwayMore in RockbartonMore in Galway

DFC Galway-Fitness & Pilates · Trial class

€120first class

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Category
Pilates · PT Studio · Fitness Studio · Functional Training
Price
25–200 EUR

DFC is a personal training studio and gym based at the Galway Lawn Tennis Club in Salthill, Galway. Led by Didier Bouic, a world silver medalist and European and national gold medalist in kettlebell lifting, the team focuses on functional fitness, strength and conditioning, and flexibility for all ages, from competitive weightlifters to clients in their 80s.

Alongside one-to-one personal training, DFC runs Pilates and reformer Pilates courses, kettlebell and HIIT classes, golf conditioning, online fitness and team strength and conditioning for sports clubs. Sports massage and neuromuscular therapy are also available.

Each client is assessed on anatomy and history so programmes are tailored to individual needs, with a dedicated teenage programme built around correct technique, safety and injury prevention.

Prices

PlanPrice
DFC Fundamentals (3 PT-sessions)€120
Fitness Blaster (4 weeks)€160
Target Blaster (4 weeks)€200

Opening hours

Mon–Thu
06:30-21:00
Fri
06:30-20:00
Sat
09:00-13:00
Sun
Closed

Classes

PilatesReformer PilatesStrength and ConditioningGolf ConditioningOnline FitnessHIITKettlebellPersonal TrainingTeam Strength and Conditioning
Website

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Frequently asked questions about DFC Galway-Fitness & Pilates

How much does it cost to train at DFC Galway-Fitness & Pilates?

Prices at DFC Galway-Fitness & Pilates are in the 25–200 EUR range. The cheapest option is DFC Fundamentals (3 PT-sessions) at €120.

Does DFC Galway-Fitness & Pilates have an intro offer?

Yes. DFC Galway-Fitness & Pilates offers: €120 – DFC Fundamentals: 3 x 60 minute personal training sessions to get started with a plan and technique.

What are the opening hours at DFC Galway-Fitness & Pilates?

DFC Galway-Fitness & Pilates is open Mon–Thu 06:30-21:00, Fri 06:30-20:00, Sat 09:00-13:00, Sun Closed.

Where is DFC Galway-Fitness & Pilates?

DFC Galway-Fitness & Pilates is at Galway Lawn Tennis Club in Rockbarton, Galway.

What kind of training does DFC Galway-Fitness & Pilates offer?

At DFC Galway-Fitness & Pilates you will find pilates, pt studio, fitness studio and functional training.

What rating does DFC Galway-Fitness & Pilates have?

DFC Galway-Fitness & Pilates has 5.0 out of 5 on Google based on 23 reviews.

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Where you'll be

Rockbarton, Galway

Galway Lawn Tennis Club, Galway

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