Eastcoast Martial Arts Give Yourself

Eastcoast Martial Arts is a Dublin-area club teaching self-defence to juniors and adults, for both competition and real-world situations. Classes cover Kenpo karate, Ju-jutsu grappling and kickboxing, with separate junior and senior groups plus private lessons, all run in a safe, friendly environment.

The club has produced world and national champions in self-defence, weapons, forms, kickboxing, grappling and team forms. Training is led by experienced trainers, including manager Martin Cousins, within a belt grading system. There are no contracts, membership is free, and new members get a free introductory class.

Single drop-in classes cost €7, and a family monthly plan can be booked online. Classes run at Shanganagh House in Shankill and Holy Child Community School in Sallynoggin, Dún Laoghaire.