FitFor45 Ashbourne

FitFor45 Ashbourne runs 45-minute group fitness classes in the Ashbourne Community School Dome, with a Friday 12PM class beside the Ashbourne Tennis Courts at the Community Centre. Sessions blend resistance and strength training with cardio and conditioning in a functional approach that builds strength, stamina, balance, flexibility and coordination.

Classes suit all ages and fitness levels, from complete beginners to more advanced members, with modifications and progressions offered in every session so you can train at your own pace. All equipment is provided, booking is required as spaces are limited, and free parking is available at the school.

Coaches Fiona Rooney and founder Jack Tuite lead a welcoming, judgement-free community that helps members feel capable and confident.