General 1

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Sarah Grace Curran is a yoga teacher and health & nutrition coach with over 20 years in the wellness industry, based in Co. Wicklow. She teaches weekly Ashtanga, Vinyasa and Yin-influenced classes at Studio 55 in Arklow, a light-filled studio with floor-to-ceiling views over the Avoca River.

Classes are breath-centred, creative and inclusive, with props and modifications for every body and ability. Throughout the year she also runs seasonal yoga and wellness events, from sunrise sessions to day-long retreats, blending yoga with breathwork, nidra, myofascial release, sound baths and forest bathing.

Alongside the yoga, she offers personalised 1:1 'SLOW Coaching' (Simple Living, Optimal Wellbeing), a food-first, whole-body approach to health and nutrition.

Opening hours

Mon–Fri: 12:00-23:30
Sun: 12:00-23:30

Classes

1:1 Health & Nutrition Coaching

Website

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Frequently asked questions about General 1

What are the opening hours at General 1?

General 1 is open Mon–Fri 12:00-23:30, Sun 12:00-23:30.

What kind of training does General 1 offer?

At General 1 you will find yoga and wellness.

Where you'll be

Arklow

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