Integral Therapy

5.0· 13 reviews on Googleabove Wholegreen Cafe, LetterkennyMore in Letterkenny

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Category: Yoga · Meditation
Price: 5–30 EUR

Integral Therapy is a mind-body wellness studio in Letterkenny, Co. Donegal, founded in 2013 by Denise Diver, a yoga instructor, mindfulness coach and CBT practitioner.

Based at Church Lane Studio above the Himalayan Cafe, it offers gentle and experienced yoga classes, mindfulness meditation, the 8-week MBSR mindfulness course and one-to-one CBT sessions, with many classes also available on Zoom. Corporate and small-group sessions are available, and members can choose from drop-in, weekly, monthly and membership passes.

Denise takes a holistic approach, valuing the physical, emotional, mental and social wellbeing of each person, and reviewers describe her as a compassionate, inspiring teacher.

Prices

Plan	Price	Terms
Yoga drop-in	€10
Yoga via Zoom	€7
Mindfulness session	€10	drop-in / €5 online
Monthly membership (all classes)	€30

Opening hours

Mon–Fri: 08:45-22:00
Sat–Sun: Closed

Classes

Yoga GentleExperienced YogaMindfulness MeditationMindfulness Based Stress Reduction (MBSR)Wellbeing Online CourseCBT

Website

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Frequently asked questions about Integral Therapy

How much does it cost to train at Integral Therapy?

Prices at Integral Therapy are in the 5–30 EUR range. The cheapest option is Yoga via Zoom at €7.

What are the opening hours at Integral Therapy?

Integral Therapy is open Mon–Fri 08:45-22:00, Sat–Sun Closed.

Where is Integral Therapy?

Integral Therapy is at above Wholegreen Cafe, Letterkenny.

What kind of training does Integral Therapy offer?

At Integral Therapy you will find yoga and meditation.

What rating does Integral Therapy have?

Integral Therapy has 5.0 out of 5 on Google based on 13 reviews.

Where you'll be

Letterkenny

above Wholegreen Cafe, Letterkenny

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