Integrity Martial Arts

Integrity Martial Arts in Dungarvan, Co. Waterford teaches Shaolin Kempo Karate, a well-rounded martial art blending karate and kung fu with roots in the Shaolin Temple. Classes are open to men, women and children and focus on self-defence, physical conditioning, stress relief and self-discipline.

Run by instructors Chris and Holly and affiliated with Potomac Kempo in Virginia, USA, the school offers classes throughout the week in a friendly, encouraging environment with strong camaraderie among students. Adults of any age or fitness level are welcome, and a complimentary class is available for newcomers.