Lifeworks Pilates and Wellbeing

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Lifeworks Pilates and Wellbeing is a Ballina studio at 10 Endeavour Close offering group reformer classes and one-on-one Studio Pilates, taught by Diploma-level instructors. The reformer timetable covers Intro to Reformer, Reformer Align, Reformer Flow, Bones and Balance, Stretch and Release, and pregnancy and post-natal classes.

Studio Pilates comes as private, duet or semi-private lessons, alongside Exercise Physiology. The studio also runs strength training, yoga with Eriko and retreats. Classes are designed for every body, from beginners to those managing injuries or healthy ageing, and the studio opens early and late most weekdays. Booking is online, and gift cards are available.

Opening hours

Mon: 08:00-18:30
Tue: 06:00-19:00
Wed: 08:00-19:00
Thu: 06:00-19:00
Fri: 08:00-17:30
Sat: 08:00-12:00
Sun: 08:00-11:00

Classes

Intro to reformerReformer alignReformer flowBones and balanceStretch and releasePregnancy and post natalPrivate lessonDuet lessonSemi-private lessonExercise PhysiologyYoga with Eriko

Website

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Frequently asked questions about Lifeworks Pilates and Wellbeing

What are the opening hours at Lifeworks Pilates and Wellbeing?

Lifeworks Pilates and Wellbeing is open Mon 08:00-18:30, Tue 06:00-19:00, Wed 08:00-19:00, Thu 06:00-19:00, Fri 08:00-17:30, Sat 08:00-12:00, Sun 08:00-11:00.

What kind of training does Lifeworks Pilates and Wellbeing offer?

At Lifeworks Pilates and Wellbeing you will find pilates and reformer pilates.

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Reformer Pilates · Ballina

Initial Reformer Pilates Consultation & Assessment required before joining the membership

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