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Niya Yoga Studios

5.0· 19 reviews on Googlec/o Roland Forestry, ThomastownMore in Thomastown

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Niya Yoga Studios is a yoga studio in Thomastown, Co. Kilkenny, founded by Sri Lankan-born teacher Nayomi McKenna. The weekly timetable runs from Monday to Saturday and includes Strength, Beginners, Beginners Flow, Hip/Shoulder Opening Flow, Ashtanga, Full Body Movement and Vinyasa classes.

Drop-in classes are welcome, and sessions suit complete beginners through to experienced practitioners, with a focus on flexibility, posture, strength and stress relief. Nayomi's classes draw on restorative and meditative approaches, including Yin, myofascial release, breathwork, Yoga Nidra, chanting and candle-light meditation.

Students praise the warm, welcoming atmosphere and a well-equipped space with mats, blocks, bolsters and blankets. The same team also runs Yoga Alliance-registered teacher training courses and yoga retreats in Rishikesh, India. Classes are booked online through MomoYoga.

Opening hours

Mon–Fri: 08:00-20:00
Sat: 08:00-12:00
Sun: Closed

Classes

Strength ClassBeginners ClassHip / Shoulder Opening FlowAshtanga YogaImproves Yoga by OonaghFull Body MovementBeginners FlowVinyasa FlowMixed level VinyasaHatha Yoga

Website

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Frequently asked questions about Niya Yoga Studios

What are the opening hours at Niya Yoga Studios?

Niya Yoga Studios is open Mon–Fri 08:00-20:00, Sat 08:00-12:00, Sun Closed.

Where is Niya Yoga Studios?

Niya Yoga Studios is at c/o Roland Forestry, Thomastown.

What kind of training does Niya Yoga Studios offer?

At Niya Yoga Studios you will find yoga, meditation and breathwork.

What rating does Niya Yoga Studios have?

Niya Yoga Studios has 5.0 out of 5 on Google based on 19 reviews.

Photos from the studio

Where you'll be

Thomastown

c/o Roland Forestry, Thomastown

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