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oop movement

5.0· 9 reviews on GoogleArdristan Bungalow, Ardristan, TullowMore in ArdristanMore in Tullow

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Category: Functional Training · Strength
Price: 128–288 EUR

oop movement is a boutique strength and conditioning practice in Tullow, Co. Carlow, led by Darragh, an accredited sport and exercise scientist specialising in youth athletic development. Training is evidence-informed and long-term oriented, with individual profiles and development plans that build speed, agility, strength, power, balance and coordination.

Youth athletes up to 17 train individually or in semi-private groups. Adults can take 1:1 coaching with tailored progressive-overload programming and strength and fitness testing. One-off strength and movement consultations cover movement assessments, exercise instruction, athletic testing and return-to-performance rehab.

Sessions run by advance booking on weekday mornings and evenings, using tools such as OUTPUT, Freelap and RYPT for testing and training.

Prices

Plan	Price	Terms
Youth individual (12 wks)	€240	/month
Youth semi-private (12 wks)	€128	/month
Consultations (2 x 1 hr)	€130

Opening hours

Mon–Fri: 06:00-08:00, 16:00-20:00
Sat–Sun: Closed

Website

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Frequently asked questions about oop movement

How much does it cost to train at oop movement?

Prices at oop movement are in the 128–288 EUR range. The cheapest option is Youth semi-private (12 wks) at €128.

What are the opening hours at oop movement?

oop movement is open Mon–Fri 06:00-08:00, 16:00-20:00, Sat–Sun Closed.

Where is oop movement?

oop movement is at Ardristan Bungalow in Ardristan, Tullow.

What kind of training does oop movement offer?

At oop movement you will find functional training and strength.

What rating does oop movement have?

oop movement has 5.0 out of 5 on Google based on 9 reviews.

Photos from the studio

Where you'll be

Ardristan, Tullow

Ardristan Bungalow, Tullow

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