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Pilates Den

228 Sundown Drive, ShannonMore in Shannon

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Category
Pilates · Reformer Pilates
Price
  • 1 private$80
  • 4 privates$308
  • Senior (65+) 1 session$76
  • Senior (65+) 4+ sessions$73 each

The Pilates Den is a cozy, home-based private Pilates studio in Williston, Vermont, run by Polestar-certified instructor and former dancer Shannon Lashua, and open since 2006.

Set in a bright second-floor space with lots of windows overlooking pine and cedar trees, it offers private and semi-private sessions on the Reformer, Tower, Wunda Chair, Mat and a range of small apparatus.

Shannon tailors each session to the individual, adapting the routine to how you feel that day, which makes the studio especially welcoming for beginners and for anyone recovering from injury or looking for an unintimidating, personal setting. Sessions are scheduled in advance by phone, and free parking is available at the house.

Opening hours

Mon
09:00-21:00
Tue
06:30-21:00
Wed
09:30-21:30
Thu
18:00-21:00
Fri
09:00-12:00
Sat
Closed
Sun
08:30-11:00

Classes

ReformerTowerWunda ChairMat1/2 CadillacSpringboardPrivate PilatesSemi-private Pilates
Website

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Frequently asked questions about Pilates Den

What are the opening hours at Pilates Den?

Pilates Den is open Mon 09:00-21:00, Tue 06:30-21:00, Wed 09:30-21:30, Thu 18:00-21:00, Fri 09:00-12:00, Sat Closed, Sun 08:30-11:00.

Where is Pilates Den?

Pilates Den is at 228 Sundown Drive, Shannon.

What kind of training does Pilates Den offer?

At Pilates Den you will find pilates and reformer pilates.

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