Qi Gong Wellness

Qi Gong Wellness is a Killarney, Co Kerry practice led by Noreen Tobin, a qualified Health Qi Gong instructor trained with the Irish Health Qi Gong Association and certified in breathwork through Oxygen Advantage. Classes combine slow, gentle movement, deep breathing and mindfulness to build energy, mobility, balance and calm.

They are suitable for all ages and abilities, and can be done standing or seated. Offerings include Qi Gong for smart aging, workplace wellness sessions, breathwork courses and Qi Gong sequences, with a seasonal class and event schedule. The focus is on self-care and preventative health, helping people take charge of their own physical and emotional wellbeing.