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Recovery at The Hub

5.0· 45 reviews on GoogleUnit 3 Santry Ave, Santry, DublinMore in SantryMore in Dublin

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Category
Recovery · Wellness
Price
18–29 EUR

Recovery at The Hub is a modern sports recovery and wellness centre in Santry, Dublin, run by Steven and Barry, who bring over 20 years of experience in sports recovery.

The purpose-built, spotlessly clean facility at Unit 3, Santry Place, Swords Road offers a full circuit of recovery tools, including an infrared sauna, hot and cold therapy, compression boots, red light therapy, a lymphatic roller, hyperbaric oxygen therapy, full body cryotherapy and an open mobility zone.

Sessions are guided by friendly, knowledgeable staff who explain each step, which makes it welcoming for athletes, teams and first-timers alike. Visitors can book single sessions, packages or memberships, and there is free on-site parking. Reviewers praise the calm, quiet atmosphere, warm showers and changing rooms, and a welcome coffee on arrival.

Local football teams and groups use it for communal recovery, and yoga classes are mentioned in guest reviews.

Prices

PlanPriceTerms
Full recovery session€27/ 1 hour
Infrared Sauna Session€18/ 30 min
Sauna & Cold Plunge€25/ 45 min
Full Body Cryotherapy€29

Opening hours

Mon–Fri
10:00-14:15, 17:00-21:00
Sat
10:00-18:00
Sun
10:00-15:00

Classes

Full Recovery SessionInfrared SaunaSauna & Cold PlungeCompression Boot SessionCompression Hip SessionRed Light TherapyLymphatic RollerFull Body CryotherapyHyperbaric Oxygen TherapyMobility ZoneHot & Cold Therapy
Website

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Frequently asked questions about Recovery at The Hub

How much does it cost to train at Recovery at The Hub?

Prices at Recovery at The Hub are in the 18–29 EUR range. The cheapest option is Infrared Sauna Session at €18.

What are the opening hours at Recovery at The Hub?

Recovery at The Hub is open Mon–Fri 10:00-14:15, 17:00-21:00, Sat 10:00-18:00, Sun 10:00-15:00.

Where is Recovery at The Hub?

Recovery at The Hub is at Unit 3 Santry Ave in Santry, Dublin.

What kind of training does Recovery at The Hub offer?

At Recovery at The Hub you will find recovery and wellness.

What rating does Recovery at The Hub have?

Recovery at The Hub has 5.0 out of 5 on Google based on 45 reviews.

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Where you'll be

Santry, Dublin

Unit 3 Santry Ave, Dublin

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