Shake It

Shake It Pilates is a boutique reformer Pilates studio founded by Marina, an overseas-qualified physiotherapist and certified Pilates instructor. Her physiotherapy background shapes a strong, athletic approach to Pilates that suits people rebuilding strength, improving mobility or simply reconnecting with their bodies.

Classes are small, so every participant gets personal attention and technique guidance. The timetable offers three reformer styles: Flow, a smooth, mindful sequence; Strength, with resistance and dumbbells for progressive overload; and Dynamic, which adds props such as the ball, ring, bands, pole, box and jump board. The studio also runs pop-up mat classes.

New clients can start with a three-class intro pass, and regulars can choose class packs or weekly memberships.