Fitness Studio Functional Training PT Studio

StrengthShed

5.0· 7 reviews on GoogleStranagarvagh, StranagarveyMore in Stranagarvey

StrengthShed · Trial class

30-day kickstart coaching programme (details via the Get Started form)

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StrengthShed is a small group personal training studio just outside Smithboro in Co. Monaghan, Ireland. Run by a married couple of coaches with backgrounds in nutrition and physical therapy, it offers coach-led, structured and progressive training for men and women who want to get stronger, leaner and more confident.

Sessions focus on accountability and measurable results rather than a standard gym membership. The facility includes a well-equipped gym floor with squat racks, barbells, a deadlift area, dual-pulley cable machine and leg and back machines, plus an indoor astrostrip and an outdoor area for sprints, sled pushes and pulls.

Free on-site parking, showers, changing rooms and toilets are available.

Opening hours

Mon–Fri: 06:00-22:00
Sat–Sun: 06:00-22:00

Classes

Small Group Training (SGT)SGT +The Mum Club: Baby & Mama Class

Website

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Frequently asked questions about StrengthShed

How much does it cost to train at StrengthShed?

StrengthShed does not list fixed prices here, but it has an intro offer: 30-day kickstart coaching programme (details via the Get Started form).

What are the opening hours at StrengthShed?

StrengthShed is open Mon–Fri 06:00-22:00, Sat–Sun 06:00-22:00.

Where is StrengthShed?

StrengthShed is at Stranagarvagh, Stranagarvey.

What kind of training does StrengthShed offer?

At StrengthShed you will find fitness studio, functional training and pt studio.

What rating does StrengthShed have?

StrengthShed has 5.0 out of 5 on Google based on 7 reviews.

Where you'll be

Stranagarvey

Stranagarvagh, Stranagarvey

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