Stretch Zone

Stretch Zone · Trial class

Freefirst class

We pass your request on to the studio

Stretch Zone is a practitioner-assisted stretching studio brand with 400+ locations. Trained practitioners use a patented strapping system and proprietary tables to position, stabilize and isolate individual muscles, working with the nervous system to adjust the stretch reflex and gradually increase active range of motion rather than simply making you more flexible.

The method is aimed at relieving stiffness and soreness, improving posture and circulation, and supporting athletic performance. New clients can book a free 30-minute stretch, and 60-minute sessions are now bookable in the Stretch Zone app. Members get system-wide access to every studio, plus the FlexPoints rewards program for sessions attended, spending and referrals.

Opening hours

Mon: 09:00-21:00
Tue: 06:30-21:00
Wed: 09:30-21:30
Thu: 18:00-21:00
Fri: 09:00-12:00
Sat: Closed
Sun: 08:30-11:00

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Stretch Zone

How much does it cost to train at Stretch Zone?

Stretch Zone does not list fixed prices here, but it has an intro offer: Free 30-minute stretch for new clients.

What are the opening hours at Stretch Zone?

Stretch Zone is open Mon 09:00-21:00, Tue 06:30-21:00, Wed 09:30-21:30, Thu 18:00-21:00, Fri 09:00-12:00, Sat Closed, Sun 08:30-11:00.

What kind of training does Stretch Zone offer?

At Stretch Zone you will find stretching and recovery.

More categories in Shannon

Fitness Studio (3)Pilates (3)

Guides to help you choose

All guides

The best yoga studios in Dublin

Studiomaps lists 90 yoga studios in Dublin. Seven that stand out in the reviews — from Temple Bar to Blackrock — with intro offers for your first weeks.

Reformer Pilates in Dublin: the best studios

Studiomaps lists 56 reformer Pilates studios in Dublin. Seven well-reviewed options, from the city centre to Blanchardstown and Sandyford, many with an intro pack.

Boxing, BJJ and martial arts in Dublin: the best gyms

Studiomaps lists 76 boxing, Brazilian jiu-jitsu and martial arts gyms in Dublin. Seven that stand out in the reviews, several with a free first class.