Bonsai BJJ

Bonsai BJJ is a children's club in Nacka offering Brazilian jiu-jitsu for children aged 8 to 14. Training takes place in Orminge at Eastside Gym Kampsport, on Tuesdays and Saturdays. The focus is on jiu-jitsu techniques combined with physical and mental development — children learn self-defence in a structured and safe environment.

The training approach emphasises patience, discipline and respect for training partners, and competition preparation forms a clear part of the programme for those who want to test themselves against others. The club name Bonsai reflects the philosophy: small, gradual improvements over time lead to significant development.

Suitable for primary school-aged children who want to try a martial art with a strong sense of community and who may have ambitions to compete.