EMS Träning Tyresö Longaevitas

EMS Träning Tyresö Longaevitas is a training centre in Tyresö that specialises in EMS training, a method in which electrical impulses stimulate the muscles during a session in order to enhance muscle activation and strength development.

The method is suitable for a wide range of visitors, from those who wish to complement their regular training to those looking for a time-efficient alternative to traditional gym workouts. A session typically takes around 20 minutes and can be equivalent to a considerably longer conventional training session.

The studio books its services via Bokadirekt and is located in Tyresö, south of Stockholm. Longaevitas focuses on individually tailored training under the guidance of instructors who lead the client through each session.