Lida Gym

Lida Gym is located in Tullinge, south of Stockholm, nestled within the nature area of Lida Friluftsgård. The gym is part of a large outdoor facility and is open daily between 08.00 and 22.00, offering flexible opportunities to train on your own terms.

It is an indoor gym with no specified group training timetable in the available material — the focus is on self-directed exercise rather than instructor-led classes. The facility is complemented by an outdoor gym and exercise trails in the surrounding nature, as well as changing rooms and a sauna on site. This makes Lida Gym unusual in its category: a gym where training can easily be combined with hiking, running on Lida Trail, or a swim at the open-air bathing area on the same day.

Well suited to those who prefer to train without a fixed schedule, appreciate a setting close to nature, and want access to a broad facility beyond the gym itself.