Oak Island CrossFit

Oak Island CrossFit is a CrossFit box in Ekerö, located at Bryggavägen 119 in the central part of the island. The studio offers coach-led CrossFit classes with a focus on well-rounded training — strength, conditioning, mobility and endurance are combined in varied sessions. For beginners, there is the Oak Kickstart course, a structured programme that builds the foundations of strength, conditioning and mobility from scratch.

All classes are led by certified coaches with solid backgrounds: two of the co-owners hold CrossFit Level 2 certification, one has a background as a professional gymnast with a European Championship silver medal, and another is a registered dietitian with competitive experience in both CrossFit and fitness. This combination provides a breadth of expertise that is unusual for a local box. The atmosphere is characterised by community rather than performance — the training is designed to suit all levels, and the studio regularly arranges member evenings.

A good fit if you live in Ekerö or nearby and want structured, varied training in a close-knit team format — and prefer to make training a part of everyday life rather than a one-off gym visit.