WRKT Nacka

WRKT in Nacka is a boutique studio that combines structured group training with a personal approach. The studio offers a limited number of spots per session to ensure that each participant receives attention and guidance, rather than getting lost in the crowd. The operation is run with clear programming and a well-defined training system.

The studio has two main session formats. BAS focuses on full-body strength with an emphasis on fundamental lifts such as squats, bench press and deadlifts, with well-structured progression. ROX is a HYROX-inspired concept that combines strength, explosiveness and cardiovascular fitness through functional movements at a high pace, while maintaining a focus on technique.

In addition to group training, WRKT also offers personal training for those who want individually tailored coaching towards specific goals. Booking is done via the studio's booking platform and the studio welcomes both beginners and more experienced training enthusiasts in Nacka.