100% Human

100% Human is a small boutique gym at The Old Creamery in Ballyhar, Killarney, run by coach Silver, who has over 15 years of experience in the fitness industry. The focus is results-based training with short, sharp sessions and no gimmicks.

Programs include ICE (Intense Cardio Exercise), 45-minute HIIT-based classes for fat loss, and FIRE, a 12-week strength and conditioning program in small groups of 4-6. There is also a men's strength and conditioning class, a 12-week nutrition course and one-to-one personal training.

Classes suit all fitness levels, injuries are catered for, and the atmosphere is friendly and supportive. New members can register their interest for a complimentary cardio class.