Fitness Studio Functional Training Wellness

The Sequel Way

5.0· 67 reviews on GoogleUnit 11, FarranforeMore in Farranfore

The Sequel Way · Trial class

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Category: Fitness Studio · Functional Training · Wellness
Price: Drop-in class: €11

The Sequel Way is an inclusive exercise, health and wellbeing studio in Farranfore, Co. Kerry, founded by Ethan McGrath. It specialises in supporting people living with chronic illness or disability and those recovering from injury or surgery, while also welcoming able-bodied clients who want adapted, sustainable training.

The timetable includes Hybrid Fusion, Parkinson's Fit, Sequel Fit, Boxercise and Mobility, Adapted Physical Activity and Functional Strength classes, with progression through levels as you get stronger.

Beyond classes, it offers premium one-to-one and small-group personal training (up to 4 per coach), an Open Gym membership, an exercise referral pathway working with healthcare professionals, the 3 Pillars Programme for older adults (Empowering, Positive and Elite Ageing) and physiotherapy assessments with Barefoot Physio.

Drop-in classes are available for €11, and free consultations can be booked.

Opening hours

Mon: 06:00-20:00
Tue–Thu: 06:00-19:00
Fri: 06:00-16:00
Sat: 07:00-10:00
Sun: 09:00-10:00

Classes

Hybrid Fusion | Strength, Conditioning and Full Body FitnessOpen Gym

Website

Reviews on Studiomaps

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Frequently asked questions about The Sequel Way

How much does it cost to train at The Sequel Way?

Prices at The Sequel Way are in the 11 EUR range.

Does The Sequel Way have an intro offer?

Yes. The Sequel Way offers: Book a free chat/consultation before you start.

What are the opening hours at The Sequel Way?

The Sequel Way is open Mon 06:00-20:00, Tue–Thu 06:00-19:00, Fri 06:00-16:00, Sat 07:00-10:00, Sun 09:00-10:00.

Where is The Sequel Way?

The Sequel Way is at Unit 11, Farranfore.

What kind of training does The Sequel Way offer?

At The Sequel Way you will find fitness studio, functional training and wellness.

What rating does The Sequel Way have?

The Sequel Way has 5.0 out of 5 on Google based on 67 reviews.

Where you'll be

Farranfore

Unit 11, Farranfore

Get directions

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