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Anasa Flow Yoga

40-42 Upper Gardner St, Brighton, Brighton and Hove, BN1 4AN, Round Hill, BrightonMore in Round HillMore in Brighton

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Category
Yoga, Hot Yoga
Location
Round Hill, Brighton

Anasa Flow Yoga is a boutique yoga practice led by Evdokia, a dedicated yoga teacher, laughter leader, and reformer trainer based in Brighton. Drawing on traditional styles like Vinyasa and Ashtanga alongside contemporary movement insights, laughter yoga, dynamic meditation, and Yoga Nidra, every class is designed to be both grounding and liberating.

Evdokia teaches across several Brighton venues including Hot Yoga South, Humankind, Humankind Hot, and Yoga in the Lanes, offering hot yoga, dynamic flow, vinyasa flow, and classical Bikram-style sequences suitable for all levels.

Opening hours

Mon
07:30-20:30
Tue–Thu
07:30-20:00
Fri
07:30-20:30
Sat
09:00-17:00
Sun
09:00-19:30

Classes

hot yogadynamic flowhot yoga flowhot yoga 60minsvinyasa flowWarm Yin
Website

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Frequently asked questions about Anasa Flow Yoga

What are the opening hours at Anasa Flow Yoga?

Anasa Flow Yoga is open Mon 07:30-20:30, Tue–Thu 07:30-20:00, Fri 07:30-20:30, Sat 09:00-17:00, Sun 09:00-19:30.

Where is Anasa Flow Yoga?

Anasa Flow Yoga is at 40-42 Upper Gardner St, Brighton, Brighton and Hove, BN1 4AN in Round Hill, Brighton.

What kind of training does Anasa Flow Yoga offer?

At Anasa Flow Yoga you will find yoga and hot yoga.

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