aspire1 performance
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- Category
- PT Studio, Functional Training, HIIT, Boxing
- Location
- Upperthorpe, Sheffield
Opening hours
- Mon–Fri
- 08:00-23:00
- Sat–Sun
- 08:00-23:00
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A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.
CrossFit for beginners — what your first month actually looks like
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Boxing vs kickboxing: which should you take up?
Two very different training cultures behind two similar-looking classes. What each session involves, how progression works, what it costs, and how to pick.