Atlas High Performance Centre

Atlas High Performance Centre is a Limerick gym and coaching studio on Dock Road, built around results-driven strength, fitness and nutrition coaching for people of all ages and abilities. It is a private, uncrowded space with lifting platforms, turf tracks, multiple strength racks and cardio equipment, open for booked morning, afternoon and evening slots.

Members can train independently or add bespoke 4-week programming blocks and 1-to-1 personal training. It also runs youth athlete speed training and team strength and conditioning for squads aged 13 and up. The clientele ranges from GAA, rugby and soccer players to busy professionals, parents and endurance runners.