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Fitness Studio PT Studio Functional Training Strength

BASE Fitness & Health Unit

5.0· 148 reviews on GoogleUnit 4, Frankfield, CorkMore in FrankfieldMore in Cork

BASE Fitness & Health Unit · Trial class

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Category: Fitness Studio · PT Studio · Functional Training · Strength
Price: Personal Training x3 sessions p/w$300
Online Coaching 12 weeks$300
Online Coaching 6 weeks$200
BASE Triathlon Programme$99/month

BASE Fitness & Health is a private, appointment-only personal training studio in Frankfield, Cork, founded by former world-ranked Taekwon-do athlete Nicole Butler. The studio specialises in small-group personal training, capped at six people, alongside one-to-one coaching, online coaching and nutrition support.

Programmes are tailored to goals such as strength, weight loss, sports performance and general wellbeing, and suit all ages and abilities, including complete beginners. Members book sessions through a facility app and can train two or three times a week or choose an unlimited plan. A first consultation covers goals, a facility tour and a light assessment workout.

The atmosphere is supportive and community-minded, with regular member events such as walks and yoga days, and the studio has been named a finalist in the 2026 Cork Business of the Year Awards.

Opening hours

Mon–Thu: 06:00-20:30
Fri: 06:00-19:30
Sat: 08:00-14:00
Sun: Closed

Classes

Personal TrainingSmall Group Personal TrainingOnline Coaching6 Week PT Transformation ProgramBASE Triathlon Programme

Website

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Frequently asked questions about BASE Fitness & Health Unit

How much does it cost to train at BASE Fitness & Health Unit?

BASE Fitness & Health Unit does not list fixed prices here, but it has an intro offer: Free class pass available via the website form.

What are the opening hours at BASE Fitness & Health Unit?

BASE Fitness & Health Unit is open Mon–Thu 06:00-20:30, Fri 06:00-19:30, Sat 08:00-14:00, Sun Closed.

Where is BASE Fitness & Health Unit?

BASE Fitness & Health Unit is at Unit 4 in Frankfield, Cork.

What kind of training does BASE Fitness & Health Unit offer?

At BASE Fitness & Health Unit you will find fitness studio, pt studio, functional training and strength.

What rating does BASE Fitness & Health Unit have?

BASE Fitness & Health Unit has 5.0 out of 5 on Google based on 148 reviews.

Where you'll be

Frankfield, Cork

Unit 4, Cork

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