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Bene-FIT Health & Fitness

4.7· 46 reviews on Google9a Lothian Rd, Forehill, AyrMore in ForehillMore in Ayr

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Category: HYROX, Fitness Studio
Location: Forehill, Ayr
Rating: 4.7 / 5 (46 reviews on Google)

Bene-FIT is a boutique health and fitness gym in Ayr offering strength training, Hyrox-specific training, group fitness classes, and personalised coaching. The facility features dedicated free weight, fixed weight, cardio and Hyrox zones, as well as a sauna included with all memberships.

The Football Fitness Academy provides young athletes with professional athletic development coaching focused on speed, agility, strength and explosive power.

Opening hours

Mon–Fri: 05:00-23:00
Sat–Sun: 07:00-22:00

Classes

Strength TrainingHyroxCardioHIIT

Website

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Frequently asked questions about Bene-FIT Health & Fitness

What are the opening hours at Bene-FIT Health & Fitness?

Bene-FIT Health & Fitness is open Mon–Fri 05:00-23:00, Sat–Sun 07:00-22:00.

Where is Bene-FIT Health & Fitness?

Bene-FIT Health & Fitness is at 9a Lothian Rd in Forehill, Ayr.

What kind of training does Bene-FIT Health & Fitness offer?

At Bene-FIT Health & Fitness you will find hyrox and fitness studio.

What rating does Bene-FIT Health & Fitness have?

Bene-FIT Health & Fitness has 4.7 out of 5 on Google based on 46 reviews.

Areas in Ayr

Fort (11)Newton-on-Ayr (6)

Guides to help you choose

All guides

What is HYROX — and where do you train for it in the UK?

The race format explained, what HYROX-specific training actually looks like, what it costs, and 434 UK gyms that programme it.

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.