CrossFit Solas Sandyford

CrossFit Solas is a 4,000 sq ft training facility in Dublin with individual training stations and dedicated strength and conditioning equipment. It offers over 40 bookable classes a week, including CrossFit, Olympic lifting, gymnastics, skills sessions, Silvers 60+, CrossFit Kids and CrossFit Teens. Its Revelate guided conditioning programme runs in a separate, dedicated room.

Members get movement screening, optional heart rate tracking, quarterly check-ins and goal setting, annual group nutrition programmes, a members app and a personal training bay. The community-driven approach centres on a constantly evolving, personalised programme meant to carry members from year one to year five and beyond.

New members start with a chat about their goals, and a coach follows up within 24 hours.