DGC Studios

DGC Studios is a private personal and group training gym in Navan, Co. Meath, built around the idea that training should add more living to your life. The studio offers small group coaching, 1-1 training, large group training and yoga & wellbeing classes, with a weekly timetable spanning strength, endurance and yoga sessions.

Coaches get to know each member's goals and track progress, with attention to recovery, mobility, nutrition and mindset as well as the workout itself. The atmosphere is welcoming and beginner-friendly, with no egos or intimidation, and members consistently praise the sense of community, individual modifications and supportive coaches.

The team includes a Head Coach who is a qualified physical therapist and a studio manager who also teaches yoga. New members start with a chat and a visit to experience the space before getting going.