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Breath Led with Lucy St Werburgh's

228 Mina Road, Saint Werburgh's, Bristol BS2 9YT, St Werburgh's, BristolMore in St Werburgh'sMore in Bristol

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Category
Meditation, Breathwork, Wellness
Location
St Werburgh's, Bristol

Breath Led with Lucy is a Bristol-based breathwork and Kundalini Global yoga practice led by Lucy Spragge, a breathwork therapist, Kundalini Global teacher and sound practitioner. Classes combine intentional breathwork, posture, movement and crystal sound bath to activate the energetic body, build resilience and support mental and physical wellbeing.

Sessions are held at Yogasara on Picton Street (weekly Thursday mornings) and at The Mount Without, a 900-year-old church (Tuesdays, Wednesdays and special events). Workshops explore conscious connected breathwork, addiction, anxiety and compulsive behaviours. Private 1:1 sessions and online classes are also available.

The approach is non-dogmatic, inclusive and rooted in embodied social justice, with everything offered as an invitation — never an instruction.

Opening hours

Thursdays 10:00–11:20am at Yogasara; Tuesdays & Wednesdays at The Mount Without (see schedule for dates)

Classes

Breathwork, Kundalini Global & SoundBreath Led Practices At The Mount WithoutBreathwork Kundalini Class
Website

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Frequently asked questions about Breath Led with Lucy St Werburgh's

Where is Breath Led with Lucy St Werburgh's?

Breath Led with Lucy St Werburgh's is at 228 Mina Road, Saint Werburgh's, Bristol BS2 9YT in St Werburgh's, Bristol.

What kind of training does Breath Led with Lucy St Werburgh's offer?

At Breath Led with Lucy St Werburgh's you will find meditation, breathwork and wellness.

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