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embody Plumstead Common

4.8· 95 reviews on GoogleNorton House, Duke of Wellington Ave, Plumstead, LondonMore in PlumsteadMore in London

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Category
Yoga, Fitness Studio, Dance, Meditation
Location
Plumstead, London
Rating
4.8 / 5 (95 reviews on Google)
Price
Drop-in: 1 pass credit per class

Embody is the practice of Jess Glenny — movement teacher, facilitator, yoga therapist, and writer based in south-east London.

Jess offers Ashtanga Vinyasa (Mysore-style) yoga at Plumstead Common, Open Floor conscious dance sessions at the Acosta Dance Centre in Woolwich, one-to-one yoga and hypermobility sessions, Phoenix Rising yoga therapy, and professional mentoring for yoga teachers and therapists.

The space is neurodivergent-welcoming; Jess is Autistic and explicitly invites neurodivergent people. Classes explore movement as a somatic, therapeutic and mystical path — a practical tool for living fully in the body.

Prices

Drop-in: 1 pass credit per class

Opening hours

Mon–Wed
08:00-20:00
Thu–Fri
08:00-17:00
Sat
08:00-17:00
Sun
09:00-17:00

Classes

Plumstead Common MysoreMoving Space WoolwichAshtanga VinyasaHypermobility on the Yoga Mat
Website

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Frequently asked questions about embody Plumstead Common

What are the opening hours at embody Plumstead Common?

embody Plumstead Common is open Mon–Wed 08:00-20:00, Thu–Fri 08:00-17:00, Sat 08:00-17:00, Sun 09:00-17:00.

Where is embody Plumstead Common?

embody Plumstead Common is at Norton House, Duke of Wellington Ave in Plumstead, London.

What kind of training does embody Plumstead Common offer?

At embody Plumstead Common you will find yoga, fitness studio, dance and meditation.

What rating does embody Plumstead Common have?

embody Plumstead Common has 4.8 out of 5 on Google based on 95 reviews.

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