Studiomaps.
DanceFitness Studio

Exercise with Tracy Highlands Village

4.3· 20 reviews on Google5 Florey Square, Southgate, LondonMore in SouthgateMore in London

Exercise with Tracy Highlands Village · Trial class

Freefirst class

We pass your request on to the studio

Category
Dance, Fitness Studio
Location
Southgate, London
Rating
4.3 / 5 (20 reviews on Google)

Exercise with Tracy offers inclusive exercise-to-music classes led by Tracy, a Chartered Senior Practitioner and Physical Activity & Health Specialist with over 25 years of experience. Classes are designed for all ages, fitness levels and health conditions — including those managing arthritis, back problems, heart conditions or recovering from illness.

Two main formats are offered: traditional keep-fit Exercise and Movement to Music sessions (Monday and Tuesday), and the more dynamic Medau Movement and Dance to Music classes using apparatus such as hoops, balls, clubs and ribbons (Wednesday). Sessions aim to improve mobility, balance, strength and confidence, and are adaptable to every individual in the room.

A free first class is available to book online.

Opening hours

Monday 1:30–2:30pm (Southgate Methodist Church) Tuesday 10:00–11:00am (Grange Park Methodist Church) Wednesday 10:00–11:00am (Freston Gardens, Cockfosters) Wednesday 2:15–3:15pm (Elm Court, Potters Bar)

Classes

Exercise and Movement to MusicMedau Movement and Dance to Music
Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Exercise with Tracy Highlands Village

How much does it cost to train at Exercise with Tracy Highlands Village?

Exercise with Tracy Highlands Village does not list fixed prices here, but it has an intro offer: Book a free class online.

Where is Exercise with Tracy Highlands Village?

Exercise with Tracy Highlands Village is at 5 Florey Square in Southgate, London.

What kind of training does Exercise with Tracy Highlands Village offer?

At Exercise with Tracy Highlands Village you will find dance and fitness studio.

What rating does Exercise with Tracy Highlands Village have?

Exercise with Tracy Highlands Village has 4.3 out of 5 on Google based on 20 reviews.

Is this your gym or studio?

Claim Exercise with Tracy Highlands Village and add taster offers, more photos and more.

Claim this studio

Similar gyms & studios

Lumia London — Dance in Southgate, London
Free trial class available for any kids class — book your free trial now!

Lumia London

Dance · London

UK Dance Academy — Dance in Barnet, London

UK Dance Academy

5.0(1)

Dance · London

Latin Soul North Finchley — Dance in North Finchley, London

Latin Soul North Finchley

5.0(79)

Dance · London

JOMBA — Dance in North Finchley, London
1st timer offer: first class for £8 (one-time use only)

JOMBA

5.0(25)

Dance · London

Hello Disco — Dance in Hornsey, London

Hello Disco

5.0(20)

Dance · London

N6 Zumba — Dance in Muswell Hill, London

N6 Zumba

5.0(1)

Dance · London

More categories in London

Yoga (850)Pilates (684)PT Studio (633)Wellness (461)Martial Arts (402)Reformer Pilates (397)Boxing (301)Functional Training (277)

Areas in London

Wandsworth (132)Fulham (63)Southwark (57)Hackney (53)Islington (51)Kingston Upon Thames (47)Whitechapel (47)Lambeth (46)

Guides to help you choose

All guides
Class pass or monthly membership: which works out cheaper in London?

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.

How to book a trial class at a boutique studio

How to book a trial class at a boutique studio

What a trial class actually includes, what to bring, and real current new-student offers at boutique studios across London.