Fitness Flow Personal Training

Name: Fitness Flow Personal Training
Address: 184-186 Oakleigh Rd N, London, Greater London, GB
Telephone: +447834483853
Price range: Free Consultation: no charge Online Monthly Coaching: 4 sessions/month (price on request) In-Person Session (Cyprus): 30-min review + 90-min coaching (price on request)

4.8· 17 reviews on Google184-186 Oakleigh Rd N, East Barnet, LondonMore in East Barnet More in London

Category: PT Studio
Location: East Barnet, London
Rating: 4.8 / 5 (17 reviews on Google)
Price: Free Consultation: no charge Online Monthly Coaching: 4 sessions/month (price on request) In-Person Session (Cyprus): 30-min review + 90-min coaching (price on request)

Fitness Flow is an online and in-person personal training service run by Louise, a holistic fitness coach based in the UK and working seasonally in Cyprus. She helps expats and digital nomads in the Mediterranean build sustainable fitness routines, improve strength and energy, and develop healthier habits — without extreme plans or gym dependency.

Coaching is delivered online via weekly one-on-one sessions and WhatsApp support, with bespoke programmes and nutrition guidance tailored to each client's lifestyle and the local Mediterranean environment.

Prices

Free Consultation: no charge Online Monthly Coaching: 4 sessions/month (price on request) In-Person Session (Cyprus): 30-min review + 90-min coaching (price on request)

Opening hours

Mon–Fri: 07:00-18:00
Sat: 08:00-14:00

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