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Fitness Flow Personal Training

4.8· 17 reviews on Google184-186 Oakleigh Rd N, East Barnet, LondonMore in East Barnet More in London

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Category: PT Studio
Location: East Barnet, London
Rating: 4.8 / 5 (17 reviews on Google)
Price: Free Consultation: no charge Online Monthly Coaching: 4 sessions/month (price on request) In-Person Session (Cyprus): 30-min review + 90-min coaching (price on request)

Fitness Flow is an online and in-person personal training service run by Louise, a holistic fitness coach based in the UK and working seasonally in Cyprus. She helps expats and digital nomads in the Mediterranean build sustainable fitness routines, improve strength and energy, and develop healthier habits — without extreme plans or gym dependency.

Coaching is delivered online via weekly one-on-one sessions and WhatsApp support, with bespoke programmes and nutrition guidance tailored to each client's lifestyle and the local Mediterranean environment.

Prices

Free Consultation: no charge Online Monthly Coaching: 4 sessions/month (price on request) In-Person Session (Cyprus): 30-min review + 90-min coaching (price on request)

Opening hours

Mon–Fri: 07:00-18:00
Sat: 08:00-14:00
Sun: Closed

Website

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Frequently asked questions about Fitness Flow Personal Training

How much does it cost to train at Fitness Flow Personal Training?

Fitness Flow Personal Training does not list fixed prices here, but it has an intro offer: Free consultation — a no-pressure chat about your goals with zero obligation.

What are the opening hours at Fitness Flow Personal Training?

Fitness Flow Personal Training is open Mon–Fri 07:00-18:00, Sat 08:00-14:00, Sun Closed.

Where is Fitness Flow Personal Training?

Fitness Flow Personal Training is at 184-186 Oakleigh Rd N in East Barnet, London.

What kind of training does Fitness Flow Personal Training offer?

At Fitness Flow Personal Training you will find pt studio.

What rating does Fitness Flow Personal Training have?

Fitness Flow Personal Training has 4.8 out of 5 on Google based on 17 reviews.

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