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Flow House

Unit 5, DungarvanMore in Dungarvan

Flow House · Trial class

€50first class

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Category
Pilates · Strength · Reformer Pilates
Price
15–239 EUR

Flow House is a boutique Pilates and strength studio in Dungarvan, Co. Waterford, built around movement as a ritual. The studio offers reformer and mat Pilates in four class styles: FORM for foundations and alignment, FORCE for strength and power, FLOW for rhythm and endurance, and FLOAT for restorative stretching.

All classes are mixed level, and newcomers to reformer are encouraged to begin with around five FORM classes. Alongside classes, members can book private infrared sauna sessions for recovery. Founded by Aoife, who was inspired by community-driven movement spaces she found in Sydney, Flow House aims to be a welcoming, considered space for strength, recovery and connection.

Flexible memberships, class packs and drop-in options are available, with an intro offer for new clients.

Prices

PlanPriceTerms
Intro offer (3 Reformer classes)€50
Reformer drop-in€24
Mat drop-in€15
Unlimited membership€239/month

Classes

FORMFORCEFLOWFLOATMAT FORMMAT FLOWMEN ONLY FORMPrivate Infrared Sauna
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Frequently asked questions about Flow House

How much does it cost to train at Flow House?

Prices at Flow House are in the 15–239 EUR range. The cheapest option is Mat drop-in at €15.

Does Flow House have an intro offer?

Yes. Flow House offers: €50 – Intro offer: 3 Reformer classes for new clients.

Where is Flow House?

Flow House is at Unit 5, Dungarvan.

What kind of training does Flow House offer?

At Flow House you will find pilates, strength and reformer pilates.

Is this your gym or studio?

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Where you'll be

Dungarvan

Unit 5, Dungarvan

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