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Helen's Pilates & Yoga Benhurst

Benhurst Avenue, Hornchurch RM12 4QS, Elm Park, LondonMore in Elm ParkMore in London

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Category
Pilates, Yoga, Fitness Studio
Location
Elm Park, London

Helen's Pilates & Yoga offers friendly Pilates and yoga classes suitable for all levels, from complete beginners to experienced practitioners. Classes are held at Benhurst School in Elm Park, Hornchurch, on Mondays and Wednesdays with two time slots each evening (5.45–6.45pm and 7.00–8.00pm).

Helen demonstrates each exercise and provides different difficulty levels, making sessions fully individual. The method focuses on building internal strength, improving posture, flexibility and overall wellbeing.

Opening hours

Mon–Fri
09:00-21:00
Sat–Sun
09:00-21:00

Classes

PilatesYoga
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Frequently asked questions about Helen's Pilates & Yoga Benhurst

What are the opening hours at Helen's Pilates & Yoga Benhurst?

Helen's Pilates & Yoga Benhurst is open Mon–Fri 09:00-21:00, Sat–Sun 09:00-21:00.

Where is Helen's Pilates & Yoga Benhurst?

Helen's Pilates & Yoga Benhurst is at Benhurst Avenue, Hornchurch RM12 4QS in Elm Park, London.

What kind of training does Helen's Pilates & Yoga Benhurst offer?

At Helen's Pilates & Yoga Benhurst you will find pilates, yoga and fitness studio.

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