Helen Wadge Yoga St George

Helen Wadge Yoga offers inclusive, accessible yoga classes in Bristol for everyone, regardless of experience, background, or body type. Led by Helen Wadge, a warm and experienced teacher, the studio specialises in Pregnancy Yoga, Postnatal Yoga with babies, Slow Yoga, Workplace Yoga, and one-to-one sessions.

Classes are held at St George Community Centre and other community venues, with an emphasis on affordability, cultural respect for yoga's roots, and a supportive, non-hierarchical environment. Sessions include breathwork, yoga poses, mindful movement, affirmations, and guided meditation.