Hot Yoga Athlone

Hot Yoga Athlone is a dedicated, purpose-built hot yoga studio in Monksland Retail Park, Athlone, owned and run by Tricia Fleming, who trained as a hot yoga teacher in 2002 and has taught across Ireland and as far afield as Thailand and South Africa since 2003.

The studio offers a structured timetable of Base-90 and Base-60 classes open to all ages, abilities and fitness levels, alongside Fast60 and Mix90 classes for more experienced practitioners. Beginners follow a 26-posture, 2-breathing-exercise series with each posture performed twice, and the site offers clear first-timer and etiquette guidance.

Mats, towels and water are available to buy. All teachers are trained and certified, and classes always run on time. The studio also offers corporate classes and runs yoga retreats, including a Spain retreat in Malaga.