HQ Gym Tramore

Name: HQ Gym Tramore
Address: Site 7, Tramore, IE
Telephone: +35351395242
Price range: 20–420 EUR

4.7· 62 reviews on GoogleSite 7, TramoreMore in Tramore

HQ Gym Tramore · Trial class

Kickstarter Pack: a one-off personal training consultation plus 4 sessions to kick-start your fitness journey

€99

We pass your request on to the studio

Category: Fitness Studio · PT Studio
Price: 20–420 EUR

HQ Fitness is a friendly, inclusive gym in Riverstown Business Park, Tramore, built around the idea that fitness should be accessible to everyone regardless of age, gender or fitness level. Members get a gym induction, a personalised and continually updated gym programme, unlimited classes and unlimited sauna use.

The class timetable covers boxing, barbell-based Pump, HIIT and more, bookable via the FitSense app. Qualified personal trainers offer 1-to-1 consultations, InBody body-composition scans, bespoke training plans and nutrition guidelines. Flexible options include annual prepaid, monthly direct debit, weekend-only and Platinum memberships with included PT sessions.

Prices

Plan	Price	Terms
Annual prepaid membership	€420
Monthly direct debit	€45	/month (€20 joining fee)
Weekend membership	€25	/month (€20 joining fee)
Platinum membership	€119	/month

Opening hours

Mon–Thu: 06:00-21:45
Fri: 06:00-20:00
Sat–Sun: 08:00-16:00

Classes

BOXPUMPFLOWHYROX

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about HQ Gym Tramore

How much does it cost to train at HQ Gym Tramore?

Prices at HQ Gym Tramore are in the 20–420 EUR range. The cheapest option is Weekend membership at €25.

Does HQ Gym Tramore have an intro offer?

Yes. HQ Gym Tramore offers: €99 – Kickstarter Pack: a one-off personal training consultation plus 4 sessions to kick-start your fitness journey.

What are the opening hours at HQ Gym Tramore?

HQ Gym Tramore is open Mon–Thu 06:00-21:45, Fri 06:00-20:00, Sat–Sun 08:00-16:00.

Where is HQ Gym Tramore?

HQ Gym Tramore is at Site 7, Tramore.

What kind of training does HQ Gym Tramore offer?

At HQ Gym Tramore you will find fitness studio and pt studio.

What rating does HQ Gym Tramore have?

HQ Gym Tramore has 4.7 out of 5 on Google based on 62 reviews.

Where you'll be

Tramore

Site 7, Tramore

Get directions

Similar gyms & studios

Try for free

Raise The Bar Tramore

5.0(45)

Fitness Studio · Tramore

Free consultation to get started

Try for free

Mark White PT

5.0(20)

Fitness Studio · Tramore

Free 15-minute consultation

Splashworld Active

3.6(17)

Fitness Studio · Tramore

Target Fitness

Fitness Studio · Tramore

Effectus Fitness

5.0(44)

Fitness Studio · Waterford

Try for €1

Motiv8 Fitness Unit

5.0(85)

Fitness Studio · Waterford

Free 15-minute intro call with a coach; youth fitness class trial for €1

More categories in Tramore

Pilates (5)Yoga (5)

Guides to help you choose

All guides

The best yoga studios in Dublin

Studiomaps lists 90 yoga studios in Dublin. Seven that stand out in the reviews — from Temple Bar to Blackrock — with intro offers for your first weeks.

Reformer Pilates in Dublin: the best studios

Studiomaps lists 56 reformer Pilates studios in Dublin. Seven well-reviewed options, from the city centre to Blanchardstown and Sandyford, many with an intro pack.

Boxing, BJJ and martial arts in Dublin: the best gyms

Studiomaps lists 76 boxing, Brazilian jiu-jitsu and martial arts gyms in Dublin. Seven that stand out in the reviews, several with a free first class.