Institute of Self-Defence

Institute of Self-Defence · Trial class

8-week beginner course – register or contact us for details

We pass your request on to the studio

Category: Martial Arts · Boxing
Price: 10–60 EUR

Institute of Self-Defence is an independent self-defence school in Ireland, founded in 2014 as part of the Institute of Krav Maga Ireland and independent since 2020. It teaches a blend of Krav Maga, Kapap, Wrestling and Jiu-Jitsu, with an ethos of awareness, avoidance, de-escalation and action.

Adult classes run from beginner and intermediate levels to non-contact Fight Fit cardio and Strength & Mobility sessions, while kids' and teens' classes are held on Saturdays, with a Wednesday teens class.

The team of globally trained instructors is led by James Walsh and covers weapon defence (knives, sticks and firearms), ground fighting, women's defence and work with schools and charities. The school is fully inclusive and runs an 8-week beginner course, with single classes and monthly memberships available.

Prices

Plan	Price	Terms
Single adult class	€12
Adult membership (unlimited)	€60	/month
Kids/teens single class	€10
Kids/teens membership	€30	/month (1x/week), €50/month (2x/week)

Opening hours

Mon: 18:00-21:00
Tue: 19:00-20:00
Wed: 18:00-21:00
Thu: 07:00-08:00, 19:00-21:00
Fri: 18:00-21:00
Sat: 11:00-14:00
Sun: 10:00-14:00

Classes

Beginner level classIntermediate level classFight FitMobility and strength training classKids and Teens classMixed Teens classKids aged 5–10 yearsKids aged 11–13 yearsTeens aged 13–16 years

Website

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Frequently asked questions about Institute of Self-Defence

How much does it cost to train at Institute of Self-Defence?

Prices at Institute of Self-Defence are in the 10–60 EUR range. The cheapest option is Kids/teens single class at €10.

Does Institute of Self-Defence have an intro offer?

Yes. Institute of Self-Defence offers: 8-week beginner course – register or contact us for details.

What are the opening hours at Institute of Self-Defence?

Institute of Self-Defence is open Mon 18:00-21:00, Tue 19:00-20:00, Wed 18:00-21:00, Thu 07:00-08:00, 19:00-21:00, Fri 18:00-21:00, Sat 11:00-14:00, Sun 10:00-14:00.

What kind of training does Institute of Self-Defence offer?

At Institute of Self-Defence you will find martial arts and boxing.

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