Lolly Stirk Pregnancy Yoga

Lolly Stirk is a pregnancy yoga specialist based in Kensington, London, with over four decades of experience. A founder member of the Active Birth Movement, Lolly co-directed Active Birth Teacher Training with Janet Balaskas and has trained scores of teachers worldwide.

She offers pregnancy yoga classes, Active Hypnobirthing, and teacher training workshops for yoga teachers, doulas, midwives and childbirth educators, drawing on a lineage that includes B.K.S. Iyengar, Vanda Scaravelli and Michel Odent.

Her approach combines specialised yoga, breathwork and hypnobreathing to help pregnant women lower adrenaline, release endorphins and prepare confidently for labour and birth.