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Nicole Arend Pilates Shala

Chestnut Road 1, West Norwood, LondonMore in West NorwoodMore in London

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Category
Pilates, PT Studio, Reformer Pilates
Location
West Norwood, London

Nicole Arend Pilates offers mat and reformer Pilates classes in West Norwood (The Shala) and Herne Hill (Station Hall), led by Level 4 Advanced Classical Pilates instructor Nicole Arend-Davis. Small group classes ensure individual attention, with sessions ranging from Dynamic Mat and Intermediate Reformer to specialist Bone Health 1:1s.

Equipment such as resistance bands, magic circles, Wunda chair and Tower is used to build strength, mobility and core stability for all levels.

Opening hours

Mon–Fri
10:00-18:00
Sat–Sun
10:00-18:00

Classes

Dynamic Pilates Mat Level 2Intermediate ReformerIntermediate to Advanced Classical ReformerHIP Pilates (High Intensity Power Pilates)Pilates for Bone Health 1:1sReformer 1:1s1:1s
Website

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Frequently asked questions about Nicole Arend Pilates Shala

What are the opening hours at Nicole Arend Pilates Shala?

Nicole Arend Pilates Shala is open Mon–Fri 10:00-18:00, Sat–Sun 10:00-18:00.

Where is Nicole Arend Pilates Shala?

Nicole Arend Pilates Shala is at Chestnut Road 1 in West Norwood, London.

What kind of training does Nicole Arend Pilates Shala offer?

At Nicole Arend Pilates Shala you will find pilates, pt studio and reformer pilates.

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