1 / 6

Perfect Poise Pilates Zen

5.0· 8 reviews on GoogleSedgmoor Pl, Camberwell, LondonMore in Camberwell More in London

Perfect Poise Pilates Zen · Trial class

Book a trial class

The studio gets back to you with a time and price. Free, no commitment.

We pass your request on to the studio

Category: Pilates, Yoga, Fitness Studio
Location: Camberwell, London
Rating: 5.0 / 5 (8 reviews on Google)
Price: 17–145 GBP

Perfect Poise Pilates is an online Pilates studio led by Danielle Valens, offering group and one-to-one Mat Pilates classes designed to improve mobility, strength and balance. With over 20 years of Pilates experience, Danielle keeps class sizes small to provide individual attention and corrections to every participant.

Classes cater to all levels, including those managing pain, rehabilitation or age-related movement challenges, and are delivered via online platforms so clients can practise from the comfort of home.

Prices

Plan	Price
Group single class	£17
Group 6-class pass	£93
Group 10-class pass	£145
One-to-one single	£75

Opening hours

Mon–Fri: 09:00-17:00
Sat–Sun: Closed

Classes

Classical Mat PilatesMat Pilates

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Perfect Poise Pilates Zen

How much does it cost to train at Perfect Poise Pilates Zen?

Prices at Perfect Poise Pilates Zen are in the 17–145 GBP range. The cheapest option is Group single class at £17.

What are the opening hours at Perfect Poise Pilates Zen?

Perfect Poise Pilates Zen is open Mon–Fri 09:00-17:00, Sat–Sun Closed.

Where is Perfect Poise Pilates Zen?

Perfect Poise Pilates Zen is at Sedgmoor Pl in Camberwell, London.

What kind of training does Perfect Poise Pilates Zen offer?

At Perfect Poise Pilates Zen you will find pilates, yoga and fitness studio.

What rating does Perfect Poise Pilates Zen have?

Perfect Poise Pilates Zen has 5.0 out of 5 on Google based on 8 reviews.

Photos from the studio

Similar gyms & studios

Free initial consultation (usually 45 minutes to an hour) for all new clients, including a general health screening.

Scala Personal Training

5.0(63)

Pilates · London

£39 · Intro Offer – First-Time Clients Only: 3 classes (+ 1 free bonus session), valid 3 weeks

G A Pilates & Wellness

5.0(135)

Pilates · London

£45 · Intro pack — 3 group classes for new members

Everwell Pilates

5.0(40)

Pilates · London

Pilates & Yoga Form - Sweaty Betty Dulwich

5.0(12)

Pilates · London

£60 · Four group sessions for new customers

Plum Pilates

4.9(148)

Pilates · London

£99 · 8 classes for new members, valid for 30 days

RE:SCULPT London

4.9(57)

Pilates · London

More categories in London

PT Studio (633)Wellness (461)Dance (413)Martial Arts (402)Reformer Pilates (397)Boxing (301)Functional Training (277)Strength (261)

Areas in London

Wandsworth (132)Fulham (63)Southwark (57)Hackney (53)Islington (51)Kingston Upon Thames (47)Whitechapel (47)Lambeth (46)

Guides to help you choose

All guides

The best Pilates studios in Manchester 2026

Manchester has 21 independent Pilates studios, twelve with enough reviews to judge. Classical, reformer, hot mat and Olympian-founded — here are ten worth knowing, and how to choose between them.

Pilates or yoga: which one should you choose?

They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.