Rock Fitness Yoga

5.0· 9 reviews on GooglePilates Body Studio, The Mill, 88 Bexley High St, Bexley, LondonMore in Bexley More in London

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Category: Yoga, Fitness Studio, PT Studio
Location: Bexley, London
Rating: 5.0 / 5 (9 reviews on Google)

Rock Fitness and Yoga is a personal training, weight loss coaching and yoga service run by Nicola Rock, a dedicated trainer with over 20 years of fitness industry experience and 12+ years of yoga teaching.

Nicola combines fitness, yoga and nutrition to help clients achieve their health, wellbeing and body goals — whether that's losing weight, recovering from injury or managing stress. Sessions are available at a local private health club, a leisure centre, clients' homes or gardens, local parks, or remotely online.

Opening hours

Mon: 08:00-20:30
Tue: 08:00-14:30
Wed: 07:30-20:30
Thu–Fri: 09:30-14:30
Sat–Sun: Closed

Classes

Personal TrainingWeight Loss CoachingYogaChair YogaAquaExercise to MusicTeenage Yoga

Website

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Frequently asked questions about Rock Fitness Yoga

What are the opening hours at Rock Fitness Yoga?

Rock Fitness Yoga is open Mon 08:00-20:30, Tue 08:00-14:30, Wed 07:30-20:30, Thu–Fri 09:30-14:30, Sat–Sun Closed.

Where is Rock Fitness Yoga?

Rock Fitness Yoga is at Pilates Body Studio, The Mill, 88 Bexley High St in Bexley, London.

What kind of training does Rock Fitness Yoga offer?

At Rock Fitness Yoga you will find yoga, fitness studio and pt studio.

What rating does Rock Fitness Yoga have?

Rock Fitness Yoga has 5.0 out of 5 on Google based on 9 reviews.

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