Seed and Blossoms Wellness

Seed & Blossoms Wellness is a holistic wellness centre run by chartered physiotherapist and Reiki Master Eilís Vaughan and her partner Fergal, a cranio-sacral therapist and composer. The centre supports women's health, including pelvic health, fertility and pre/post-natal care, alongside musculo-skeletal pain, stress and anxiety.

Offerings include a somatic, breath- and meridian-based yoga class (currently paused during maternity leave), a weekly Somatic Drumming 'Inner Rhythm' nervous-system class in Ardmore, one-to-one cranio-sacral and somatic bodywork, and holistic therapies such as massage, reflexology, Reiki and flower essences.

Workshops and trainings, including nervous-system regulation and Reiki, round out the programme. The approach reconnects people with nature and their own bodies, bridging western medicine and complementary therapies.