Move & Bloom Wellness with Vashti

Move & Bloom Wellness with Vashti is a small, personal wellness practice in Youghal, Co. Cork, led by Vashti. She teaches Reformer Pilates (including beginners, mixed level, men's only, jump and restore-and-reform classes), mat Pilates, Hatha yoga and restorative yoga, with a focus on leaving people lighter, looser and more grounded through breath and mindful movement.

Alongside classes, she offers body and beauty treatments such as Swedish massage, lymphatic drainage, Sculpt Pro facials and Indian head massage, including home visits. In summer, classes move outdoors and change weekly depending on the weather. Reformer classes run 50 minutes at €20 and can be booked online.