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HYROXFitness Studio

Space to Thrive: Health and Fitness

5.0· 1 review on Google10 Bridgegate, Barnard CastleMore in Barnard Castle

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Space to Thrive is a health and fitness coaching service run by Dr Tina Robson and Matt Robson, combining health psychology, behaviour change, and expert personal training.

Based at Forge Fitness in Darlington and available online across the UK, they offer personalised programmes covering both mind and body — from event training (5K, HYROX, triathlon, marathons) to holistic health coaching addressing nutrition, energy, stress, and sleep. Their psychology-informed approach focuses on sustainable habits rather than quick fixes.

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Frequently asked questions about Space to Thrive: Health and Fitness

How much does it cost to train at Space to Thrive: Health and Fitness?

Space to Thrive: Health and Fitness does not list fixed prices here, but it has an intro offer: Book your free discovery call to discuss your health transformation.

Where is Space to Thrive: Health and Fitness?

Space to Thrive: Health and Fitness is at 10 Bridgegate, Barnard Castle.

What kind of training does Space to Thrive: Health and Fitness offer?

At Space to Thrive: Health and Fitness you will find hyrox and fitness studio.

What rating does Space to Thrive: Health and Fitness have?

Space to Thrive: Health and Fitness has 5.0 out of 5 on Google based on 1 review.

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Where you'll be

Barnard Castle

10 Bridgegate, DL12 8QF, Barnard Castle

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